Yoga Courses

This Beginner Yoga Course focuses on basic yoga postures, breathing techniques, and meditation. It is designed to improve flexibility, physical fitness, and mental relaxation. Ideal for first-time learners, the course helps build a healthy routine and reduces daily stress through regular practice.

• Certified Yoga Teacher Training Course (200 Hour)

• Beginner Yoga Course

• Advanced Yoga & Meditation Course

• 🧘 Course Type: Online

• ⏳ Duration: 3 Month

• 🗓 Class Timing: Morning / Evening / Flexible

• 🌐 Language: Hindi

• 📜 Certification: Yes

• Minimum Qualification: 10th / 12th Pass

• Age Limit: No Age Limit

Syllabus Example:

• • Yoga Asanas

  • Pranayama & Breathing Techniques

  • Meditation & Relaxation

  • Anatomy & Physiology (Basic)

  • Yoga Philosophy